Wheat Bran Cranberry Bread
Whether you eat vegan, gluten-free, or simply want to eat nutritiously, there are many varieties of high-quality flours and grains available at Friendly City Food Co-op. The co-op carries an assortment of “Bob’s Mill” products which are a brand famous for pure, unprocessed flours, cereals, grains, and meals. You can find garbanzo bean, almond, and […]
Ayurveda for Summer Balance
Ayurveda, the art of living daily in harmony with nature, is the mother to all of the world’s healing systems. It is also referred to as the “Twin Healing Science of Yoga” and the roots from which Greek, Persian, and Chinese Medicine originate. Working with the laws of nature by applying even a few Ayurvedic […]
Summertime produce makes for a great Mango Chutney
Attention: summer is beginning to show itself in the produce section! I recently picked up some mangoes that were on sale, and they looked absolutely amazing. Mangoes go great as a sweet balance to spicy foods, and they are usually found in mild/sweet salsas or guacamoles. I definitely recommend picking up a mango for your […]
