Pumpkin Cranberry Granola Bars (Vegan)

Pumpkin season is officially here! These fall-inspired granola bars are easy to make and are packed with pumpkin and dried cranberries. Canned pumpkin puree is a convenient alternative to fresh pumpkin and is rich in vitamin A and fiber. Enjoy these soft and chewy granola bars for a healthy breakfast or snack.       […]

Butternut Squash and Caramelized Onion Quesadillas (Vegan)

Makes 4 Quesadillas These seasonal quesadillas combine creamy butternut squash with savory caramelized onions to create a unique and flavorful dish. Butternut squash is a wonderful fall vegetable and has a mild sweet and nutty taste. Although butternut squash might look intimidating to work with, preparing it requires only a few simple steps. To prep […]

Farmer Focus Brand Chicken from Shenandoah Valley Organic (SVO)

You may have noticed that the meat case at Friendly City Food Co-op looks a little different than it did a few weeks ago. For those of you who have bought and loved Red Wheelbarrow brand chicken, this may have been a bit of a shock. However, there is no need for alarm, as the […]