Maple Ginger Tempeh (Vegan and Gluten Free)

Makes 2-4 servings Have you ever wondered how to prepare tempeh? Try something new this season by making this savory maple ginger tempeh. Tempeh is made from cooked and fermented soybeans and is often used as a meat substitute. It is high in protein and calcium and has a nutty flavor. I find that steaming […]

Potato and Kale Soup (Vegan and Gluten Free)

As the weather gets cooler, warm up with a steaming bowl of potato and kale soup. Creamy potatoes and tender kale combine to create a nutritious and hearty soup full of fiber and vitamins A and C. The addition of unsweetened soymilk adds richness while still keeping the soup light.   Ingredients: 2 tbsp. olive […]

The Co-op Looks Forward: The Next 5 Years

By Steve Cooke, General Manager Just after we opened in 2011, the board of directors and a few members of the management team, including myself, spent a weekend creating a document which defines how and why the world will be different because the co-op exists. There was a very lively debate, and lots of visionary […]