Entries by Delaney Blomstrom

A Guide To Buying Real Honey

Using honey as a sweetener has all kinds of health benefits. Honey is a naturally produced, unrefined sugar that’s rich in antioxidants. It also has anti-bacterialand anti-inflammatory properties that can help heal wounds or burns, in addition to being a natural moisturizer. However, products advertised as honey may contain large amounts of added sugars and […]

A Guide to Vegan Cheese

Eating a plant-based diet doesn’t mean you have to miss out on cheese. That ooey-gooey grilled cheese or a snack of sharp cheese on a cracker are still in reach with the plant-based alternatives offered at the Co-Op. Vegan cheeses are available in so many flavors and textures, perfect for anyone from a cheddar lover […]

Crispy Oven-Roasted Chickpeas (Vegan)

This recipe comes from our intern, Delaney Blomstrom. She loves creating affordable, plant-based meals for herself and is excited to share her creations for you to enjoy! Do you have a can of chickpeas, but aren’t sure what to make with them? These oven-roasted chickpeas are perfect for anyone in a pantry rut. Using ingredients […]