Mac and Peas (Vegan)

Makes 4-6 servings There are few foods more comforting and classic than Mac and Cheese. This hearty Mac and Peas recipe is my take on the beloved dish. The creamy sauce is made with a simple butter, flour, and soymilk mixture and my secret ingredient is sweet potatoes! Sweet potatoes give the sauce a vibrant […]

Red Curry With Veggies (Vegan and Gluten Free)

Makes 4 servings This red curry comes together in a flash and is loaded with colorful veggies. It is creamy, a little spicy, and super satisfying. Red curry paste adds wonderful depth of flavor and complexity to the curry. It is made from exotic ingredients such as red chili, garlic, lemongrass, galangal, and kaffir lime. […]

Giving Back by Paying it Forward!

By Steve Cooke, aka the Big Cheese Earlier this month, I had the privilege of attending the 8th Annual Up and Coming Food Co-op Conference in Milwaukee, WI. Over 350 attendees from start-up food co-ops around the county, including a group from Fredericksburg, Va came out to learn how to get their co-ops off on […]