Butternut Squash and Caramelized Onion Quesadillas (Vegan)

Makes 4 Quesadillas These seasonal quesadillas combine creamy butternut squash with savory caramelized onions to create a unique and flavorful dish. Butternut squash is a wonderful fall vegetable and has a mild sweet and nutty taste. Although butternut squash might look intimidating to work with, preparing it requires only a few simple steps. To prep […]

Farmer Focus Brand Chicken from Shenandoah Valley Organic (SVO)

You may have noticed that the meat case at Friendly City Food Co-op looks a little different than it did a few weeks ago. For those of you who have bought and loved Red Wheelbarrow brand chicken, this may have been a bit of a shock. However, there is no need for alarm, as the […]

Mashed Sweets and Beets (Vegan and Gluten Free)

Makes 2-3 servings Looking for a new way to enjoy mashed potatoes? This colorful and autumn inspired dish is full of roasted sweet potatoes and red beets. It is naturally sweetened with maple syrup and flavored with cinnamon and nutmeg. Add some color to your dinner table by making this mashed sweets and beets recipe. […]