Homemade Granola Bars (Vegan)

Five ingredients. Easy as that! These granola bars are a great snack for on the go or packed lunches. No baking required! Ingredients: 1 cup of dates, pitted ¼ cup maple syrup or honey ¼ cup creamy salted natural peanut butter or almond butter 1 cup roasted unsalted almonds 1 ½ cup rolled oats   […]

Pineapple Chicken Lettuce Wraps

We love a fresh and nutritious meal. These lettuce wraps provide complete protein with a sweet touch of fresh pineapple. Fresh, crunchy, and light meal, perfect to start the summer season. Welcoming the warmer weather   Ingredients: 2 cups cubed cooked chicken breast ½ cup crushed pineapple, drained ¼ cup chopped pecans ¼ cup chopped […]

Tropical Mango Smoothie (Vegan and Gluten Free)

Makes 1 large smoothie Looking to incorporate an energizing breakfast into your morning meal routine? This tropical mango smoothie is ultra creamy, loaded with nutrients, and takes only minutes to make. I make this smoothie for breakfast a few times a week and love it because it tastes like a milkshake and is healthy too! […]