Zero Waste Shopping at the Co-op

Grocery shopping is something we all do, whether it’s once every two weeks, or once a day. Zero waste grocery shopping is one of the easiest ways to make an impact! Before we start, let’s go over what you will need to have with you in order to make your shopping trip successful (The quantity […]

Chocolate Mousse (Vegan and Gluten Free)

Makes 1-2 servings Celebrate Valentine’s Day with this velvety, easy to make chocolate mousse recipe. This plant-based chocolate mousse starts with a base of high in fiber avocado and protein packed silken tofu. A combination of cacao powder and chocolate chips create a decadent mousse rich in chocolaty flavor. Serve this chocolate mousse with some […]

Tofu Noodle Soup (Vegan)

Makes 4-6 servings There are few things more comforting than a big bowl of hot soup on a chilly winter evening. This tofu noodle soup is my take on the classic chicken noodle soup and is loaded with nourishing ingredients. The foundation of the soup begins with a mirepoix, which is a combination of onions, […]