Springtime and Southern Exposure Seed Exchange

Spring has finally sprung! Now is the time when garden beds and pots are being filled with fresh soil, compost, plant starts, and seeds. If you’re like me, maybe you’re growing more things from seeds this year than you have before. The process of growing fruits, vegetables, herbs, and flowers from seed can seem daunting, […]

Building a Grain Bowl

Are you stuck thinking about what to make for dinner tonight? Try whipping up an easy, delicious meal from your pantry by following this no-nonsense grain bowl guide. Easy as 1, 2, 3… 4!  

A Guide to Vegan Cheese

Eating a plant-based diet doesn’t mean you have to miss out on cheese. That ooey-gooey grilled cheese or a snack of sharp cheese on a cracker are still in reach with the plant-based alternatives offered at the Co-Op. Vegan cheeses are available in so many flavors and textures, perfect for anyone from a cheddar lover […]