A Guide To Buying Real Honey

Using honey as a sweetener has all kinds of health benefits. Honey is a naturally produced, unrefined sugar that’s rich in antioxidants. It also has anti-bacterialand anti-inflammatory properties that can help heal wounds or burns, in addition to being a natural moisturizer. However, products advertised as honey may contain large amounts of added sugars and […]

Springtime and Southern Exposure Seed Exchange

Spring has finally sprung! Now is the time when garden beds and pots are being filled with fresh soil, compost, plant starts, and seeds. If you’re like me, maybe you’re growing more things from seeds this year than you have before. The process of growing fruits, vegetables, herbs, and flowers from seed can seem daunting, […]

Building a Grain Bowl

Are you stuck thinking about what to make for dinner tonight? Try whipping up an easy, delicious meal from your pantry by following this no-nonsense grain bowl guide. Easy as 1, 2, 3… 4!