September is Organic Month: Shop Organic Without Breaking the Bank
September is Organic Month: Shop Organic Without Breaking the Bank
September is Organic Month, a time to celebrate food that’s good for you, good for farmers, and good for the planet. At Friendly City Food Co-op, we believe everyone should have access to high-quality, nutritious food, and that includes organic options. There’s a common misconception that eating organic has to be expensive, but we’re here to dispel that myth! With our Co+op Basics line, you can get everyday low prices on organic pantry staples!
What Does “Organic” Really Mean?
Let’s break down what organic food is—and what it isn’t. Organic food is grown without synthetic pesticides, herbicides, or fertilizers. It’s also free from genetically modified organisms (GMOs). Organic farming focuses on building healthy soil, conserving water, and fostering biodiversity. This means when you choose organic, you’re choosing food that’s better for you and for the environment.
What organic isn’t: It’s not about perfection. Organic foods can still have the occasional cosmetic blemish; after all, they aren’t coated with synthetic waxes or treated with chemical preservatives to maintain a ‘perfect’ appearance. Organic also doesn’t mean that it’s entirely free of natural pesticides or that it’s always the “healthiest” choice—balance and variety are key to any diet.
The Perception of Price: Organic Food Doesn’t Have to Cost More
We understand that when people hear “organic,” the first thought that often comes to mind is, “Isn’t that more expensive?” It’s true that organic products can cost more due to the more labor-intensive farming practices and certifications required. However, that doesn’t mean you can’t eat organic on a budget. This is where our Co+op Basics line comes in.
Our Co+op Basics program is designed to provide everyday low prices on many staple items, including a range of organic foods. We believe healthy food should be accessible to everyone, and with Co+op Basics, you can stock up on organic essentials like beans, pasta, canned tomatoes, more—without the premium price tag.
Why Choose Organic?
Choosing organic means supporting a food system that prioritizes sustainability, soil health, and animal welfare. Organic farms use practices that enhance the ecosystem, such as crop rotation, composting, and encouraging beneficial insects. By buying organic, you’re casting a vote with your dollar for a healthier planet and often for fairer wages for farmworkers.
Eating organic can also be a healthier choice for your body. Organic foods reduce your exposure to pesticide residues that, over time, may have negative effects on health. While our bodies can handle small amounts of toxins, consistent exposure to synthetic pesticides can pose risks. Organic farming focuses on natural processes and healthy soil, resulting in crops that are better for both the environment and our well-being.
Additionally, choosing organic often means opting for fewer food additives. Conventional processed foods can contain artificial colors, flavors, preservatives, and other additives that some people may prefer to avoid due to allergies, sensitivities, or concerns about long-term health effects. Eating organic lets you enjoy a more natural diet that emphasizes whole, minimally processed foods.
Tips for Eating Organic on a Budget
- Shop Co+op Basics: Look for the Co+op Basics signs around the store for everyday low prices on organic staples.
- Buy in Bulk: Organic grains, nuts, seeds, and dried fruits are sometimes cheaper when you buy them from the bulk department.
- Seasonal Produce: Organic fruits and vegetables are often less expensive when they’re in season. Plus, they taste better too!
- Look for Co+op Deals: We have deals running in store all of the time for organic products. You can find our current Co+op Deals here.
Celebrate Organic Month with Us!
September is the perfect time to explore more organic options, and we’re here to help you make choices that are good for your wallet and the world. Drop by the Friendly City Food Co-op and check out our Co+op Basics line. You’ll be surprised by how affordable organic can be!
Together, we can make organic living a sustainable choice for everyone. See you at the co-op!
