Strawberry Cream Cheese Pie

May is my favorite month, not only because it marks the beginning of summer, but also because I have many fond memories of strawberry picking in mid-May. Buying local Virginia-grown strawberries here at the Food Co-op is a great alternative to picking your own fruit, especially if you do not have the time to visit a […]

Granola Bars

I personally love granola bars. They make for easy grab-and-go breakfasts and snacks. I recently decided to make my own homemade recipe with a few simple ingredients. These fresh bars are sweet, salty, and both perfectly crunchy and chewy. These little creations are affordable to make. The ingredients do the work in this recipe. All […]

Avocado Cream Sauce

Avocados are a top emerging superfood. The green fruit has become a “hot” food known for being high in healthy monounsaturated fats, vitamins, and minerals. You may be surprised to know that one avocado has more potassium than a banana, as well as four grams of protein! Avocados are also an excellent source of folate […]