Entries by Guest Bloggers

Peach and Kale Salad

Peaches are absolutely lovely fruits. As a child, I was always a little weirded out by the fuzzy skin, but the sweet juiciness of ripe peaches always persuaded me to nibble on them. Peaches are ripened by the heat of the sun, and their peak season is now. Friendly City has several crates waiting to […]

Bruschetta

Bruschetta is a light diced tomato topping served over cuts of bread grilled with olive oil, salt, and black pepper. This signature Italian appetizer combines a variety of authentic flavors that are absolutely heavenly. With a prep time of less than 20 minutes, preparing your own Bruschetta may be the easiest way to impress family […]

Peach/Plum/Havarti Plate

Summertime is the perfect season to enjoy fresh fruits in their purest form. The weather is much too hot for lengthy baking. Simple and refreshing recipes for the hot afternoon always catch my eye. Friendly City has fresh plums and peaches this week. When I walked inside the store, the sweet fruits immediately caught my […]

Wheat Bran Cranberry Bread

Whether you eat vegan, gluten-free, or simply want to eat nutritiously, there are many varieties of high-quality flours and grains available at Friendly City Food Co-op. The co-op carries an assortment of “Bob’s Mill” products which are a brand famous for pure, unprocessed flours, cereals, grains, and meals. You can find garbanzo bean, almond, and […]

Summertime produce makes for a great Mango Chutney

Attention: summer is beginning to show itself in the produce section! I recently picked up some mangoes that were on sale, and they looked absolutely amazing. Mangoes go great as a sweet balance to spicy foods, and they are usually found in mild/sweet salsas or guacamoles. I definitely recommend picking up a mango for your […]

Strawberry Cream Cheese Pie

May is my favorite month, not only because it marks the beginning of summer, but also because I have many fond memories of strawberry picking in mid-May. Buying local Virginia-grown strawberries here at the Food Co-op is a great alternative to picking your own fruit, especially if you do not have the time to visit a […]

Granola Bars

I personally love granola bars. They make for easy grab-and-go breakfasts and snacks. I recently decided to make my own homemade recipe with a few simple ingredients. These fresh bars are sweet, salty, and both perfectly crunchy and chewy. These little creations are affordable to make. The ingredients do the work in this recipe. All […]

Avocado Cream Sauce

Avocados are a top emerging superfood. The green fruit has become a “hot” food known for being high in healthy monounsaturated fats, vitamins, and minerals. You may be surprised to know that one avocado has more potassium than a banana, as well as four grams of protein! Avocados are also an excellent source of folate […]

Spinach Artichoke Dip

A flavorful dip leaves a lasting impression on guests during a season of potlucks and social gatherings. Spinach artichoke dip is a yummy classic. Most people who dislike artichokes, do enjoy spinach artichoke dip for its flavor and creaminess. The holiday season is notorious for fattening and high-calorie foods. Additionally, the snacky aspect of dips […]

Turnip Puree

Is anyone else getting a little bored with roasted vegetables? It seems to me that every simple recipe for root vegetables calls for salt, pepper, and an oven preheated to 350. Don’t get me wrong, I love quick fixes and simple seasonings… but my taste buds have been needing a change! Well, my palate found […]