Maple Ginger Tempeh (Vegan and Gluten Free)
Makes 2-4 servings Have you ever wondered how to prepare tempeh? Try something new this season by making this savory maple ginger tempeh. Tempeh is made from cooked and fermented soybeans and is often used as a meat substitute. It is high in protein and calcium and has a nutty flavor. I find that steaming […]
Potato and Kale Soup (Vegan and Gluten Free)
As the weather gets cooler, warm up with a steaming bowl of potato and kale soup. Creamy potatoes and tender kale combine to create a nutritious and hearty soup full of fiber and vitamins A and C. The addition of unsweetened soymilk adds richness while still keeping the soup light. Ingredients: 2 tbsp. olive […]
Apple Cider Muffins (Vegan)
Makes 12 muffins If you’re an apple lover, this easy to make apple cider muffin recipe is perfect for you. These healthy muffins are packed with apple cider, crisp fuji apples, and applesauce. Naturally sweetened and super moist, they take only 30 minutes to make and are a delicious snack or breakfast option for fall. […]
