Learn 6 techniques to transform, and anchor, your wellness practices. Join experienced local healer & teacher Connie Magee for an evening integrating 6 ancient techniques to strengthen and support your immune function. Self-care, breathwork, plant medicine (tea form), immune poultice, detoxifying stretches and guided sound healing meditation. You will leave with tools and practices that are easy to integrate into your life, and positively impact your long and short term health.
Presented by: Connie Magee MS Ed, E-RYT, AWEMT – a yoga & meditation teacher, integrative bodyworker, sound healer and student of acupuncture. She teaches weekly classes and workshops at The Center Yoga (Icehouse) and travels extensively offering workshops and mobile healing work.
Ownership means sustaining and growing what we have built. I’m proud to be a co-op owner.
– Christina von Rotz-Brunk
I love stopping by the co-op for lunch. Some days I mix-and-match the hot bar with the salad bar, other days I grab a Turkey Chipotle Wrap. Either way, it’s always great and I’m able to grab a fresh cup of organic coffee to go. – Mike Miriello
We were enthusiastic about the co-op from the beginning. The co-op sells local food, it is downtown, and there are a lot of healthy food options. I just love everything about the Friendly City Food Co-op. - Sherwyn, Owner for 5 years