Asian Peanut Noodles (vegan and gluten-free)

Asian Peanut NoodlesBy Tiffany Wu–  Makes 4-6 Servings
Growing up, my mom always used to make her delicious peanut butter noodles when the weather got warmer. The creamy peanut sauce combined with crisp veggies always made for a satisfying meal. This dish reminds me of my childhood and is so simple and easy to make.

Bragg’s liquid aminos are a natural alternative to soy sauce and is gluten free with no added preservatives. If you’ve never tried liquid aminos before, I recommend trying them in this recipe. To give the noodles an additional protein boost, I added in some shelled edamame from Friendly City that is non-gmo and grown in the US.


Sauce Ingredients:

3/4 cup Creamy Peanut Butter
2 tbsp. Bragg’s Liquid Aminos
1 tsp. salt
1 cup Water

Other Ingredients:

16 oz Brown Rice Spaghetti
1 ½ cups shredded Cucumber
¾ cup shredded Carrots
1 cup Fresh Spinach
¾ cup frozen, shelled Edamame, thawed



  1. Place all sauce ingredients in a bowl and mix well with a spoon until combined. The sauce consistency should be slightly thick. Set aside
  2. Bring a large pot of water to boil and add in your brown rice spaghetti
  3. While the pasta is boiling, shred your cucumber and carrots
  4. When the pasta is done, combine all ingredients and make sure to coat the pasta and veggies evenly with sauce



By Tiffany Wu / Guest Blogger

Tiffany is a student at JMU, majoring in dietetics. Her family owned a Chinese restaurant when she was growing up, so her passion for food and cooking began at an early age. She especially likes creating delicious and healthy plant-based recipes.