Packing A Healthy Lunch

September 27, 2017 @ 6:00 pm – 7:30 pm
Friendly City Food Co-op Community Room
150 E Wolfe St
Harrisonburg, VA 22802

Now that summer has ended, it is time to consider lunch ideas for your kids to take to school. Come learn how to create healthy and budget-friendly lunches that your kids will love. We will discuss recommended eating patterns, the importance of color and texture, and tips on how to include more fruits, veggies, and whole grains in their lunches. In this fun and hands-on class, participants will be able to create and sample lunch ideas and learn how to prep food ahead of time for quick packing in the mornings. Recipes and tip sheets will be provided for participants to take home. Presented by Morgan Martindell, SNAP-Ed Agent of Virginia Cooperative Extension. Register online or in-store.