Get in the Habit FOR GOOD

When:
December 6, 2017 @ 6:00 pm – 7:30 pm
2017-12-06T18:00:00-05:00
2017-12-06T19:30:00-05:00
Where:
Friendly City Food Co-op
150 E Wolfe St
Harrisonburg, VA 22802
USA

This class is about self-acceptance, flexibility, self-awareness and permanent lifestyle habit change. We’ll learn strategies that will help us replace unhealthy habits with healthy ones– manage weight, manage stress, improve relationships, and more.

Presented by Virginia Cutchin, MBA/GS/CRP/CPC. Register online or in-store. $5 or FREE for Owners.