Chocolate Smoothie Bowl (Vegan)

Chocolate Smoothie BowlBy Tiffany Wu– Makes 1 Serving
On a hot summer day, this rich and creamy chocolate smoothie bowl is the perfect treat to cool down with. With only three wholesome ingredients, you can enjoy this smoothie for a healthy breakfast, snack, or dessert. I have found that using frozen bananas is the key to achieving a smooth and creamy ice cream like consistency. Cacao powder transforms this smoothie into a chocolate lover’s dream and unlike cocoa powder; cacao powder has been treated with low heat so most of its nutrients remain intact. One quarter cup of Cacao powder is loaded with magnesium, iron, antioxidants, 4 grams of fiber, and 4 grams of protein.

Ingredients:

3 frozen Bananas
¼ cup Cacao Powder
½ cup Almond Milk

Toppings (Optional):

Granola
Cereal
Sliced Bananas
Sliced Strawberries

Directions:

  1. Place cacao powder, frozen bananas, and almond milk in a blender and blend until you get a thick smoothie consistency. Depending on how strong your blender is, you may need to add more almond milk to achieve the desired consistency.
  2. Transfer chocolate smoothie mixture into a bowl and place your favorite toppings on top.

 

By Tiffany Wu / Guest Blogger

Tiffany is a student at JMU, majoring in dietetics. Her family owned a Chinese restaurant when she was growing up, so her passion for food and cooking began at an early age. She especially likes creating delicious and healthy plant-based recipes.